{"id":24604,"global_id":"www.szla.org.rs\/web?id=24604","global_id_lineage":["www.szla.org.rs\/web?id=24604"],"author":"1","status":"publish","date":"2026-11-06 22:13:10","date_utc":"2026-11-06 21:13:10","modified":"2026-11-06 22:13:10","modified_utc":"2026-11-06 21:13:10","url":"https:\/\/www.szla.org.rs\/web\/event\/szekerest-tudatos-taplalkozas-az-unnepek-alatt\/","rest_url":"https:\/\/www.szla.org.rs\/web\/wp-json\/tribe\/events\/v1\/events\/24604","title":"SzekerEST \u2014 Tudatos t\u00e1pl\u00e1lkoz\u00e1s az \u00fcnnepek alatt","description":"
A hideg id\u0151j\u00e1r\u00e1s, \u00e9s k\u00fcl\u00f6n\u00f6sen az \u00fcnnepek k\u00f6zeledt\u00e9vel sokaknak megv\u00e1ltoznak az \u00e9tkez\u00e9si szok\u00e1saik. Az \u00fcnnepi k\u00e9sz\u00fcl\u0151d\u00e9s \u00e9s a t\u00f6bb otthon t\u00f6lt\u00f6tt id\u0151 mind-mind hozz\u00e1j\u00e1rulnak az egy-k\u00e9t, vagy ak\u00e1r t\u00f6bb plusz kil\u00f3 felk\u00fasz\u00e1s\u00e1hoz.<\/div>\n
Hogy hogyan tudunk m\u00e9rt\u00e9kletesen \u00e9s tudatosan t\u00e1pl\u00e1lkozni kar\u00e1csonykor, arra f\u00e9ny der\u00fcl SzekerEST rendezv\u00e9nysorozatunk november 12-ei esem\u00e9ny\u00e9n. Kecsenovics \u00c9va szakgy\u00f3gyszer\u00e9sz, t\u00e1pl\u00e1lkoz\u00e1si szakos mesterhallgat\u00f3, k\u00e9pz\u00e9sben l\u00e9v\u0151 term\u00e9szetgy\u00f3gy\u00e1sz el\u0151ad\u00e1s\u00e1ban az \u00e9rdekl\u0151d\u0151k v\u00e1laszt kaphatnak a t\u00e9m\u00e1val kapcsolatos leggyakoribb k\u00e9rd\u00e9sekre. A Tudatos t\u00e1pl\u00e1lkoz\u00e1s az \u00fcnnepek alatt c\u00edm\u0171 ismeretterjeszt\u0151 el\u0151ad\u00e1s keret\u00e9ben sz\u00f3 esik a t\u00falev\u00e9s k\u00f6vetkezm\u00e9nyeir\u0151l, valamint arr\u00f3l, hogyan n\u00e9z ki egy eg\u00e9szs\u00e9ges \u00fcnnepi men\u00fc.<\/div>\n
Sok szeretettel v\u00e1runk minden kedves \u00e9rdekl\u0151d\u0151t november 12-\u00e9n, cs\u00fct\u00f6rt\u00f6k\u00f6n 19 \u00f3rakor!<\/div>\n
Az esem\u00e9nyen val\u00f3 r\u00e9szv\u00e9tel ingyenes, de regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt. Jelentkezni a szla.pr@szla.org.rs<\/a> e-mail c\u00edmen, Facebook-\u00fczenetben, vagy a 024\/672-110-es telefonsz\u00e1mon lehets\u00e9ges.<\/div>","excerpt":"","slug":"szekerest-tudatos-taplalkozas-az-unnepek-alatt","image":{"url":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n.jpg","id":24605,"extension":"jpg","width":1200,"height":628,"filesize":109273,"sizes":{"medium":{"width":300,"height":157,"mime-type":"image\/jpeg","filesize":12786,"url":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n-300x157.jpg"},"large":{"width":1024,"height":536,"mime-type":"image\/jpeg","filesize":91913,"url":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n-1024x536.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":7392,"url":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n-150x150.jpg"},"medium_large":{"width":768,"height":402,"mime-type":"image\/jpeg","filesize":60011,"url":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n-768x402.jpg"}}},"all_day":false,"start_date":"2026-11-12 19:00:00","start_date_details":{"year":"2026","month":"11","day":"12","hour":"19","minutes":"00","seconds":"00"},"end_date":"2026-11-12 20:00:00","end_date_details":{"year":"2026","month":"11","day":"12","hour":"20","minutes":"00","seconds":"00"},"utc_start_date":"2026-11-12 18:00:00","utc_start_date_details":{"year":"2026","month":"11","day":"12","hour":"18","minutes":"00","seconds":"00"},"utc_end_date":"2026-11-12 19:00:00","utc_end_date_details":{"year":"2026","month":"11","day":"12","hour":"19","minutes":"00","seconds":"00"},"timezone":"Europe\/Budapest","timezone_abbr":"CET","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":629,"author":"2","status":"publish","date":"2024-04-20 20:25:53","date_utc":"2024-04-20 18:25:53","modified":"2024-04-20 20:35:55","modified_utc":"2024-04-20 18:35:55","url":"https:\/\/www.szla.org.rs\/web\/helyszin\/szekeres-laszlo-alapitvany\/","venue":"Szekeres L\u00e1szl\u00f3 Alap\u00edtv\u00e1ny","slug":"szekeres-laszlo-alapitvany","address":"Makszim Gorkij u. 6\/A","city":"Szabadka","country":"Szerbia","zip":"24000","json_ld":{"@type":"Place","name":"Szekeres L\u00e1szl\u00f3 Alap\u00edtv\u00e1ny","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Makszim Gorkij u. 6\/A","addressLocality":"Szabadka","postalCode":"24000","addressCountry":"Szerbia"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"www.szla.org.rs\/web?id=629","global_id_lineage":["www.szla.org.rs\/web?id=629"]},"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"SzekerEST \u2014 Tudatos t\u00e1pl\u00e1lkoz\u00e1s az \u00fcnnepek alatt","description":"<p>A hideg id\u0151j\u00e1r\u00e1s, \u00e9s k\u00fcl\u00f6n\u00f6sen az \u00fcnnepek k\u00f6zeledt\u00e9vel sokaknak megv\u00e1ltoznak az \u00e9tkez\u00e9si szok\u00e1saik. Az \u00fcnnepi k\u00e9sz\u00fcl\u0151d\u00e9s \u00e9s a t\u00f6bb otthon t\u00f6lt\u00f6tt id\u0151 mind-mind hozz\u00e1j\u00e1rulnak az egy-k\u00e9t, vagy ak\u00e1r t\u00f6bb...<\/p>\\n","image":"https:\/\/www.szla.org.rs\/web\/wp-content\/uploads\/2026\/11\/888792833_1575385147955284_4317735760769721251_n.jpg","url":"https:\/\/www.szla.org.rs\/web\/event\/szekerest-tudatos-taplalkozas-az-unnepek-alatt\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2026-11-12T19:00:00+01:00","endDate":"2026-11-12T20:00:00+01:00","location":{"@type":"Place","name":"Szekeres L\u00e1szl\u00f3 Alap\u00edtv\u00e1ny","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Makszim Gorkij u. 6\/A","addressLocality":"Szabadka","postalCode":"24000","addressCountry":"Szerbia"},"telephone":"","sameAs":""},"performer":"Organization"}}